Here’s All You Need To Create A Sustainable Fat-Burning System Over The Course Of 10 Weeks
Next intake: January 29th, 2024
An Individualised Approach That Has Helped Hundreds Of Individuals Achieve Their Weight Loss Goals
If you’re still struggling to lose weight or keep it off then I know exactly what you need, to finally lose those pounds and keep them off for good.
But before I get into the details of how you can get back on track with your fitness goals, there’s something you need to understand when it comes to losing weight and keeping it off.
The truth is…
When you’re trying to lose weight or keep off that hard-fought lost weight… Willpower alone often isn’t enough to keep you on track, particularly when times get tough.
Hence, what you truly need, to achieve your weight loss goal without having so many drawbacks is to hold yourself accountable.
Accountability keeps you consistent with your weight loss goals and once you can remain consistent… There’s nothing stopping you from reaching your goals of losing fat and building a lean, healthy body.
This is why I came up with a 10-week weight loss challenge and this challenge has been able to help hundreds of individuals achieve their weight loss goals.
Now, before I get into the details of this 10-week challenge…
Let me introduce myself.
Hi, I’m Denver Steyn.
I’m a Strength & Nutrition Coach who specialises in improved body composition through effective exercise and nutrition protocols.
I’m also a lifetime drug-free bodybuilder who has competed on an international level and has been featured in multiple health & fitness publications.
My strong passion for having full control of how I look and feel has led me into countless hours of reading, researching, and implementing weight training, nutrition, recovery, and supplementation strategies.
I have since developed an understanding of what works and what doesn’t, and I have based my approach and lifestyle around effective and enjoyable long-term progression.
This understanding of what works and what doesn’t has led to my passion for helping others to challenge themselves and become everything they hope to be with strong confidence and a healthy, balanced lifestyle.
This is why I came up with a 10-week challenge which is an individualised weight loss plan that helps you achieve your weight loss goals without putting you on a restrictive diet or routine.
The 10-week challenge program provides you with:
A flexible diet, eating the foods you choose
A tracking system for your calorie intake
An individual macronutrient target for YOU
A nutritional guideline that gives you the tools for better health
A selection of done-for-you fitness training plans to choose from
Key exercise technique and warm-up videos for your daily workout
Cardio training demo and recommendations for your cardio routine
Abs, glutes, and conditioning circuit routines
Done-for-you calorie-based meal plans to help you hit your macronutrient and calorie targets with good structure
Supplements recommendation for your daily health and performance