10 Week Challenge

ARE YOU READY FOR THE NEW YOU?

Reduce body fat
Build strength and lean muscle
Improve nutritional knowledge
Eat foods that you love
Create a sustainable lifestyle
Look & feel amazing!

My 10 Week Fat Loss Challenge is the perfect way to get motivated and educated towards developing a leaner, healthier, happier you. The challenge is not against other contestants, but it is a challenge against yourself. The person you’ve seen in the mirror today. The weight that you currently are. The size of clothing you’re currently wearing. The low energy levels, hunger, frustration, or depression you might currently be feeling. Our goal is to change all that you currently see and feel, and transform your body by implementing proven training and nutrition methods for sustainable fat loss.

 

I created my highly successful Original 10 Week Fat Loss Challenge to ensure that you have someone to keep you on track every week when times get tough. Lets face it, we all know the basics of what we should be doing to achieve a desired result. This can be anything, from the many benefits of getting enough sleep to the many benefits of eating the right foods. We know exactly what we should be doing to achieve certain outcomes. But why can the simple things like deciding what you’ll put in your mouth each day or how much exercise you’ll do seem so challenging? Accountability. Or rather, a lack of accountability. When you are required to justify your actions or decisions, your feelings of responsibility will suddenly sky rocket.
I’ve since realised that some people are quite self-reliant, and are able to see great results with less frequent support. This is why I’ve created two options for this 10 Week Challenge which considers no check-ins or weekly coaching check-ins over the 10 weeks to ensure progress is made, and full accountability. This allows me to offer this informative and effective program to you at a much more affordable investment. With either of the two choices, you will be provided with equal content so nobody misses out.

 

Fat loss can be an interesting and sometimes frustrating task. The funny thing is we have all been in decent shape at some stage of our lives. Given this fact, we all have the ability to adjust our lifestyle and behavioural decisions to lead us towards a body we truly desire. Donuts are delicious, I’m not going to lie. But sometimes the very thing that makes you temporarily happy can be the biggest contributor to your overall unhappiness. It’s time to make a change!
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INCLUSIONS

> Individual Macronutrient Targets

Learn how to track your macros and flexible diet

Recommended foods to include in your daily nutrition

Calorie based sample meal plans for convenience

Three different training programs to choose from

> Key exercise technique and warm up videos

Cardio recommendations

Abs, glutes, and conditioning circuits

Supplement recommendations

> Optional coaching check-ins for accountability & support

RESULTS GUARANTEED!

Only $135.00