A Home-Based Easy-To-Follow Weight Loss Protocol That Guarantees Fat Loss And Muscle Maintenance
A Step-By-Step “Fat-Shredding” Protocol With Minimal Guesswork And Without Access To A Gym
If you’re looking to lose some pounds or simply maintain your lost weight while also gaining lean muscle…
This home-based, easy-to-follow weight loss protocol is all you need to make a definite change to your health and fitness with little or no guesswork and without access to a gym.
But before I get into the details of this weight loss protocol…
Permit me to introduce myself.
Hi, I’m Denver Steyn.
I’m a Strength & Nutrition Coach who specialises in improved body composition through effective exercise and nutrition protocols.
I’m also a lifetime drug-free bodybuilder who has competed on an international level and has been featured in multiple health & fitness publications.
I have a strong passion for having full control of how I look and feel.
And this has led me into countless hours of reading, researching, and implementing weight training and nutrition strategies.
I have since developed an understanding of what works and what doesn’t…
And this understanding has led to my passion for helping others challenge themselves and become everything they hope to be with strong confidence and a healthy, balanced lifestyle.
This is why I came up with a 6-week, home-based, easy-to-follow weight loss protocol that you can implement to achieve a sustainable weight loss lifestyle.
This 6-weeks home-based weight loss protocol provides you with three different programs:
✅ A zero-equipment body-weight based program
✅ A program which utilises resistance bands to make training sessions more challenging and effective.
✅ A program which uses a barbell and dumbbells since a lot of people have more equipment available at home
Now that’s not all…
This 6-weeks home-based weight loss protocol also provides you with:
✅ Cardio routine recommendations
✅ Abs and Glutes circuits that are mostly body weight or resistance band based to keep things simple and effective
✅ Time-Challenged conditioning circuits to burn those calories and get fitter
But that’s not all either as this 6-weeks “fat-shredding” program also comes with:
✅ A nutritional guideline that helps you with your daily nutrient intake
✅ Quick fire instructional videos that will help you maintain a healthy lifestyle
✅ A done-for-you meal plan that will help you hit your macronutrient and calorie target
✅ A guideline for achieving a flexible diet
✅ A step-by-step procedure for calorie and macronutrient tracking
Now, because I want to give you this result-driven weight loss protocol at an affordable rate…
You will be getting all the value in this program for a one-time payment of $97.
So for a one-time payment of $97, you will be getting:
✔️ Home based training programs designed to suit body weight only or resistance band based training
✔️ Steps tracking / cardio recommendations to help you burn extra calories
✔️ Complete nutritional education including various videos answering common fitness-related questions
✔️ A walk-through on how to setup your own macros for fat loss
✔️ 6 abs circuits including body weight only, resistance added, and a combination
✔️ 3 glutes circuits including body weight only, resistance added, and a combination
✔️ 6 time-based fitness challenges to really push your mental strength and overall fitness
✔️ Videos of each exercise so there is no guesswork
✔️ 10 lifestyle tips to dramatically increase your ability to stay on track and achieve definite fat loss